Over a year ago
I began morning pages. A tool to help heal my very broken heart. I filled a composition book in 2 months then I discovered write a page, turn my journal 90 degrees write a page turn again write my 3rd page overlapping. In the end I can’t read what I wrote. It offered me freedom to really say what is in my head Without the fears. I don’t want to go back and dwell in all the mostly muck. And I like that my auto brain thoughts Won’t hurt anyone else If they stumble upon these journals Someday. I filled the last page of this journal yesterday. Knowing all that pain is no longer in me. And I feel lighter. I like the texture I have created. I plan to use this as an art journal. Turn the ugly into something beautiful. Thought I would share my little process. In case it may help you get the ugly out. Onward. (Morning pages are a tool from the book The Artists Way by Julia Cameron)
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Gina BarryThe words to go with the art. Because Art doesn't speak for itself. Archives
February 2023
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